5 THINGS EVERY V!RGḬNS SHOULD KNOW – NO ONE WILL EVER TELL YOU THIS; ESPECIALLY NUMBER 5!

The other day we were informed about a young man who didn’t lose his virginity until he was in his 20s and created a website on which he writes really obvious — but also valuable — relationship and sex advice for guys who are inexperienced with women. I even learned something from his post about basic stuff no one ever told him about sex! (“If the girl gets too wet during sex it can reduce the friction to the point where you don’t really feel anything.” I had no idea!)

Anyway, inspired by his work, I decided to write a primer for female virgins. Because although women usually learn the basics through friends (or magazines like Cosmo), there are still aspects of s*x that we’re forced to learn the hard way. After the jump, the five things about s*x most other women are too prudish or ashamed to share.

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Bald men are the new targets for ritual killings, as a new superstitious belief claims bald men have gold in their head

In some remote areas in Mozambique, if you’ve got a bald head, then there are possibilities that you’d be used for rituals.

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FULL BIOGRAPHY AND NET WORTH OF HUSHPUPPI – HIS DATE OF BIRTH AND HOW HE LIVES (PHOTOS)

Extravagant Ray Hushpuppi (born Igbalodely on June 14) also called “Aja Puppi” a.k.a Aja 4, is a Malaysian-base-Nigerian philanthropist. Hushpuppi is best known for his luxurious lifestyle he lives both home and abroad. The young man has taste for good things as he is highly fashionable. Hushpuppi reviewed that he used to be a heavy gambler. The pictures he shares on his social media handles show the kind of life he lives as he believes highly in living large and having fun to the fullest. He works hard for his money after all.

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500 Things You Have To Keep In Mind Whenever Your Ex Walks Back Into Your Life

1. Don't

While it can be tem.pting to entertain the thought of really letting this person back into your life, you still have to stay guarded. You can’t allow yourself to be so vulnerable again right off the bat. You have to consider the fact that this relationship didn’t work before and it left you a broken person. There are plenty of things that you need to be thinking about and you shouldn’t be impulsively jumping into any conclusions. This time around, don’t let your emotions get the best of you. Use your brain first and let it take the lead for now. Here are a few things you need to keep in mind.

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Hi, My name is Sugar Mummy Rebbeca. I currently reside in Nairobi, I need a Guy For Serious Love and Relationship

Hi Admin, My name is Rebbeca and am from Delta state. I currently reside in Port Harcourt and i need a guy who can be called my friend, my brother, my protector and my lover.

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Worry No More!.. Do Train That Brain To Stop Worrying, Simply Follow THESE 3 Simple Things!

Worrying is something that only harms your mental health. It is considered a habit that you can learn how to break. Some people believe that worrying serves as a reminder of past experiences and preparation for the future ones. Anyway, it is definitely unhealthy and it only stops your brain from focusing on more important things other than thinking about the future that can’t be predicted or controlled.

Worrying is actually thinking about future things that you can’t control and depression focuses on the past events that can’t be changed. Instead of worrying there are other ways you can prepare yourself for the uncertain future that you are afraid of. We are going to explain some methods that you can use to stop your brain from worrying.

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What This?! Man Spotted Wearing G-String While Shopping At A Store.

A man was spotted intentionally putting on a G-String while he was shopping at a store in Malaysia – the Facebook user who shared the photos said she was out shopping when she saw the man ‘intentionally‘ showing off his g-string pant.

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'MY ONLY TALENT IS IN ACTING P@RN MOVIES'

The divorced mother of two said she does not bother what people think of her as long as she has not committed any crime.

Renown Nigerian porn actress, Judith Mazagwu who is popularly known as Afrocandy, has clarified why she acts only in nu de movies,  admitting that that is the only area her talent can really come into play.

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This popular diet might cause your personality to change in a weird way

Research is actually suggesting that going low-carb could change the way you make decisions, too

While people have been preaching the benefits of a low-carb, high protein diet for a while now, you've probably heard that going low-carb can turn you into a creature that's half Cookie Monster, half Oscar the Grouch.

Experts say that's because carbs are the brain's preferred source of fuel, and depriving our bodies of it disrupts mood-regulating hormones, which translates to hanger. 

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REASONS WHY MARRIED WOMEN CHEAT

You might be shocked at the number of married women who engage in extra-marital affairs.

It may not be as blatant as that of some married men, or not as well-publicised because they  hardly get caught but don't be deceived into thinking that married do not cheat or that just a little sample of them do so.

But why do they?

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PLEASE HELP! MY BOYFRI£ND LEAVES ME AT NIGHT TO BE WITH SUGAR MUMMY

I left school to spend a month with my boyfriend because we don’t really have much going on in school at the moment and I don’t want to go home before my parents will start sending me all kinds of domestic messages as if I’m a small girl. But what I’m experience here is really disturbing my heat.

That woman is wicked. If she wants to help my guy she should just help him and stop sleeping with him.

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“SHOULD I TELL MY BESTFRIEND I CAUGHT HIS FIANCEE CHEATING OR MIND MY BUSINESS?”

I really need your matured advise. I caught my friend’s Fiancee cheating (having s3x actually) with another guy and she knew I saw her of course.. She’s been begging me not to talk.

Advise please.

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My Boss Uses Me As He Likes, I Have Become His Love Making Toy

Ella is 31-years-old and has a very successful career, however, a nasty office romance with her boss, threatens her peace. Here is her very shocking confession.

“My name is Ella, I am 31 years old. I work with a private establishment in one of the Northern states in Nigeria and ever since I got this dream job, I have been fulfilled but I have never had peace since ‘my boss’ started his se.xual exploits with me.

“It’s quite a small company, the pay is not so mouth-watering. I qualified for the job after the interview, so my getting the job was not based on sentiments. I am doing this job because of the drive and passion I have for it, yet, I am not happy.

“My boss is a married man and he sleeps with me at will. He used to be nice to me only when he wants to ask me for se.x. Sometimes, he doesn’t even ask me, he will just visit me. No matter how much I resist him, all he wants is to have me laid and the moment he does, he dresses up and leaves,” Ella narrated.

She said talking about the whole experience makes me sick, stressing though she is not the type keen on se.x, still she is compelled to do it with her boss sometimes.

The devastated lady said that her boss was in the habit of giving her attitude at work, she said:
“At work, this mad dog gives me attitude. He doesn’t know how to talk to people, he thinks he is on top of the world.

Sometimes we don’t even talk because I’m having a heavy heart, but when it is time for se.x, he comes around like a lost puppy looking for milk. Oh! How I hate him.

“I remember how someone said he used to work somewhere, going to work tattered. This my so called boss used to look so dirty and unkempt to the office when his boss called him and gave him clothes. Today, maybe because he is somewhere and he thinks he has arrived, he can talk to people anyhow and have se.x with whoever at anytime”.

Ella stressed that going to work has become a frustrating exercise for her, as she is fed up with the harassment.

Contemplating blackmail, she said:
“Funny enough, I have some evidence of his se.xual harassment and I really don’t know what to do with them. I didn’t intend to come up with this, thinking I would get over the whole thing when he eventually stops.

But the thought of sleeping with me at will when he has his wife at home is killing. So, I’m the one sweet for precedent se.x games? I ask myself sometimes.”

“I battle with this se.x bull-dog taking advantage of me and his unbearable attitude. It’s all about the se.x to him. All he wants is what matters, how about what I want? He feigns innocence a lot, it is difficult for someone to know what he is capable of; but he is a green snake. Even if I speak out in an attempt to expose his wickedness, who will believe me? I’m worried sick!,” She lamented.

According to Daily Post, Ella is confused and does not know what to do with the situation in her office.

She said:
“I’m just going mad. What do I do? I am not a se.x material and he will not go unpunished. How do I go about this whole thing? I wish I could kill him. Going to work and getting to see this casanova drives me nuts.” There are numerous cases similar to Ella’s going on around Nigeria, the question remains how do we help people like Ella who are facing similar situations. Do share your views with us on this issue.

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10 FUNNY THINGS PEOPLE DO IN THE BATHROOM

From rehearsing how to break up with someone to being the world's best musician, here are 10 different things people do in the bathroom.

Everyone's favourite rehearsal place is the bathroom, right? Yeah, it is

There are certainly different kinds of rehearsal and different reasons for rehearsing. Some people rehearse how to sing in front of a large audience, some rehearse a talk-back speech of how they'll react and probably slap someone who has offended them, some act drama in the bathroom, introverts do all the talking they ought to do outside in the bathroom, dancers are of course not left out in the bathroom rehearsal, some formulate all kinds of sweet lies to tell their boss at work as an excuse for not coming to work, some others plan coup in the bathroom etc

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Woman killed, 7 injured as vehicle veers into thick forest.read below

Among those injured were two other women, two men and three children, while a three-month-old baby escaped unhurt.

A vehicle carrying members of one family on Wednesday veered into a thick forest in Hawan Kibo, along the Jos-Abuja road, killing a woman and leaving seven others with serious injuries.

Among those injured were two other women, two men and three children., while a three-month-old baby escaped unhurt.

Eye witness told the News Agency of Nigeria (NAN) that the vehicle went out of control, somersaulting several times in the bush before crashing into a tree.

“Apparently, the driver lost control because the vehicle was in high speed; the car just jumped up and disappeared into the forest,” the witness, a petty trader along the highway, told NAN.

NAN observed that the vehicle, a Jeep, was badly damaged, with the witness saying that some parts of it had to be cut or broken, to pull out the trapped passengers.

Mr Andrew Bala, a road safety officer, who confirmed the incident, blamed the accident on speeding.

“Preliminary investigation shows that the accident was caused by speeding. We have always warned against this, but people hardly listen,” Bala, Public Education Officer, Federal Road Safety Corps (FRSC), Plateau Command, told NAN.

He said that the injured victims had been taken to the Kafanchan General Hospital in Kaduna State.

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OMG! GIANT PYTHON SNAKE ATTACK CHILDREN (WATCH VIDEO)

NOTE:the images and the videos you see on this website are not owned or created by us. get our post from facebook or youtube and we post according to how we see it

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UNCLE WHY ARE YOU SPEAKING IN TONGUES – 2017 LATEST (EMMANUELLA MARK ANGEL COMEDY EPISODE

Another Emmanuella interesting episode of mark angel comedy skit that will melt you down with laughter..this is a bone cracker for you and your family to enjoy..its a blockbuster that you can’t cease to laugh out loud after watching..

This video will thrill you even if you watch it for one million times, it will never stop being funny. Please watch this video where your loud laughter can be tolerated because this video has what it takes to thrill you and make you laugh out loud and roll on the ground.

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Nigerian troops ambush, kill 5 Boko Haram terrorists

The Boko Haram members had storm a spot where a truck carrying various materials got spoilt with the aim of looting it - Unknown to them, troops of the Nigerian Army were around the spot with the result being the death of five terrorists The Nigerian Army says its troops in the north-eastern part of the country have killed five Boko Haram members. 



The troops of 3 Battalion, 22 Brigade reportedly ambushed the Boko Haram members on Thursday, June 29, 2017 according to Sani Usman, the spokesperson of the Nigerian Army. 

“Based on information, troops Nigerian Army, on Thursday 29th June 2019 evening, ambushed Boko Haram terrorists along Gamboru-Mussini-Logomani that came to loot and burn a broken down truck loaded with assorted goods at Mussini village. 

“Based on information, troops Nigerian Army, on Thursday 29th June 2019 evening, ambushed Boko Haram terrorists along Gamboru-Mussini-Logomani that came to loot and burn a broken down truck loaded with assorted goods at Mussini village.

gist had earlier reported that Boko Haram terrorists may have decided to adopt the planting of improvised explosive devices at strategic places and roads in the north-east. PAY ATTENTION:

 Read the news on Nigeria’s #1 new app This is proven by recent discoveries made by the Nigerian Army and its troops combating the activities of the terrorists. For example, on Wednesday, June 28, 2017, troops of the 151 battalion who were on routine fighting patrol within Lt-Col Abu Ali Range discovered freshly dug hole prepared for IED by suspected of Boko Haram terrorists. Watch how the Nigerian Air Force recently neutralise a Boko Haram base:

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THESE ARE THE 4 MOST DANGEROUS S3X POSITIONS FOR A P3NIS

Even if you don’t have a p3nis, the thought of one snapping will still fill you with all kinds of horror.

Nothing kills the mood like a p3nile fracture – so we’re told.

We spoke to s3xpert about which positions are most likely to put a p3nis in peril. Here’s what they found out

1. WOMAN ON TOP (C0WGIRL)

If you’re trying to combat the hassle of irregular periods, a dose of bedroom gymnastics could be just what the doctor ordered. Women who have int3rcourse every week (apart from the week during their period) have more regular m3nstrual cycles than women who abstain or those who have s3x sporadically, say US researchers. While reaching for your Ra bbit may be fun, going solo isn’t the same thing – it’s the in timacy with a man that keeps things on an even level.

So apparently if you’re on top, your pu bic bone could spell disaster for an unsuspecting p3nis.

A Brazilian study found that this was the position most likely to result in injury, with half of all fractures happening this way.
Here’s what Dr. Van Kirk has to say on the subject:
“At times there’s not enough l -ubrication when the woman goes to sit on the p3nis if there’s enough force or friction or the p3nis catches on the pu -bic bone, that’s when that bend will occur in that ligament. That is more common than people think.”

2. REVERSE COWGIRL

He lies on his back with his k-nees bent and legs apart. You get on top with your back to him, but, instead of straddling him, you have one leg between his, with one hand on his chest and the other on his shin. You can then rock back and forth or move up and down as fast or slow as you like.

Why it’s good: “This might take a bit of practice, but it’s great for deep p3netration. Plus, you can just see each other fully.”

Like the above, but with added p3ril courtesy of the angle at which you’re sitting on the penis. Approach with caution.

3. PEARL NECKLACE

And there we were thinking b00bs were so soft and inoffensive… Not so, apparently.

Dr Van Kirk says:

“Sometimes they’ll put so much force against the woman’s sternum that it can fracture [the p3nis], and if you’re not using any l ube, the fr iction can cause some problems too.”
Ah, so not actually the boobs’ fault. Surprise surprise.

4. D0 GGY STYLE

Men tend to come more quickly in this position, so get him to try shallow thrusts – this will maximise your p leasure because the opening and first third of the va g!na are by far the most sensitive parts.

D0ggy was responsible for 29% of penile fracture cases in the Brazilian study.

Pelvic health specialist Dr. Kristi Latham also warns that if you’re too forceful this one can result in vag!nal tearing. Ouch.

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LADIES: 9 BAD HABITS YOU MUST BREAK DURING PERI0DS/M’ENSTRUATION

Take these very serious..m*nstruation is the worst nightmare for women – during this period, a woman can get depressed and definitely feels more vulnerable. Although it’s not easy, there are many things you can do that will reduce the pain and ease the discomfort during your period. Besides keeping your hygiene at a high level, here are 9 habits you should avoid doing during your menstrual cycle:
1.Never wear the same hygienic pad for the whole day. This is the main cause for vaginal infections and odor. Change the pads every 3-5 hours and you should be fine

2. When you’re already in pain, don’t make it worse. This means that you should plan a root canal or any other painful procedure while on your period.

3. Having unexpected sex during your period can increase the risk of infections, so it’s best to stay away from it.

4.Strenuous exercise during periods is a big no-no as it may cause further problems.

5.Never skip meals during your period – this will only make you eat more and make you gain weight!

6.Late night meals and snacks should be avoided as they will make matters worse.

7.A good night sleep is crucial if you want to be more relaxed. Menstrual cramps can make it hard to fall asleep, but you should do everything you can to relax and have a peaceful night.

8.Dairy products contain a lot of arachidonic acid which can increase the pain and cramps overnight, so make sure to avoid them.

9.Finally, you should avoid watching sad and depressing movies or listening to depressing music during your period. This will put you in a worse psychological state than you are and make your life harder.

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SEE WHAT HAPPENED TO THIS SS1 GRIL ON HER WAY HOME FROM SKUL

 SEE IMAGE BELOW

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10 Foods that Increase Your Sperm Count

• Bananas

Bananas are effective at increasing sperm count, since they contain a rare enzyme called Bromelain. Bromelain is also found in pineapples, and mostly  in their stem. Beromelain is a natural anti-inflammatory enzyme  which also boosts greater production of the male X hormone, testosterone.

Bananas are also a rich source of vitamins B1, A and C. These essential vitamins help the body enhance its sperm producing ability and increases stamina significantly.

• Dark chocolate

Dark chocolate is not just used in seduction, but it also has enormous health benefits. According to a research published in the Journal of the American Dietetic Association, dark chocolate can increase the feeling of attraction between two people by releasing the same endorphins that are secreted during lovemaking.

Dark chocolate also contains L-arginine, which is also present in red meat, nuts, spinach and lentils, whole grains,soy, seafood and eggs. This amino acid is needed for sperm production and when consumed, increases sperm count and boosts semen volume. 

• Garlic

Garlic has the ability to increase blood flow in the body. Garlic contains a chemical called allicin. Allicin is responsible for many of garlic’s amazing health benefits including its antimicrobial, and anti-hypertension properties. This compound prevents plaques from building up in arteries and enhances blood flow to the genital area which increases the production of sperm. Garlic also contains nitric oxide synthase, or NOS, which plays an important role in a healthy erection. Garlic provides the body with selenium and vitamin B6 which are responsible for the mechanism of healthy sperm production.

• Pomegranates

Pomegranates are useful in problems ranging from cold and flu to low sperm count. Pomegranates contain anti-oxidants that fight a chemical in the blood which destroys sperm. This chemical is known as malondialdehyde (MDA)

• Beef

Beef is a rich source of zinc which possesses protective properties that prevent free radicals from becoming part of sperm. Zinc stops testosterone from converting into estrogen which is responsible for low libido. According to Mayoclinic, daily consumption of 66 milligrams of zinc may increase sperm counts in subfertile men and 220 milligrams of daily zinc is helpful for $e*u@l dysfunction in men.

If you’re vegetarian like me, don’t worry! There are plenty of vegetarian and vegan foods that are abundant sources of zinc.

• Walnuts

As mentioned earlier, walnuts contain arginine that helps in the increased production of sperm and also boosts semen volume. Walnuts also contain Omega-3 fatty acids which help increase blood flow to the penis. They also possess twice the antioxidant power of other nuts. An amazing fact about walnuts is that having 7 walnuts a day lowers cholesterol and the risk of heart attack.

• Spinach

Spinach has many health benefits and is easily available. Green leafy vegetables like spinach contain high amounts of folic acid. Vegetables enriched in folic acid help contribute to sperm count. They also make sperms healthier and increase their motility.

• Fruit Salad

Fruits like oranges, strawberries, cherries, and other antioxidant-rich fruits are effective in boosting sperm count and preventing damage to sperm. Eating a fruit salad helps you absorb all the nutrients of fruits at one time. By making eating fruits a habit, it can help counteract free radical damage. The semen of men who take up to 1000 mgs of vitamin C daily has less clumping than that of their deficient counterparts. This increases motility and the chances of fertilization.

• Egg

Eggs help increase sperm count and improve fertility. Eggs are rich in vitamin E, a deficiency of which is responsible for testicular tissue degeneration.
The antioxidant quality of vitamin E helps counteract the negative effects of free radicals on sperm and egg and therefore this vitamin is considered one of the most important nutrients for fertility.

• Water

The simplest way to improve you sperm count is to drink ample water each day. It’s necessary to keep your body hydrated in order to boost the functioning of cells, including sperm. Drinking 8 to 10 glasses of water a day can help your sperm to go a long way.

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SEE WHAT KISSING HAVE DONE TO ME..AFTER READING THIS YOU WILL NEVER KISS AGAIN..

Cold Sores (Fever Blisters)

Herpes labialis (cold sore) is caused by the herpes simplex virus. Cold sores commonly appear on the edge of the lip. This virus exists in a dormant state in the spinal cord nerve cells, and after certain environmental triggers like a sunburn or a cold, the virus is induced to travel along a peripheral nerve to the same skin site over and over again. The eruption is self-limited to about seven to 10 days so that treatment is unnecessary unless the eruption becomes too frequent.

SEE MORE IMAGE BELOW..

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5 Foods That Increase Your Risk of Breast Cancer (and 5 that Reduce it)

Causes

While the causes of breast cancer remain unknown, many factors may increase a woman’s risk of developing it. These factors include:

• Genetics
• Family history
• Race
• Certain medications
• Age
• Birth control pill use
• Hormone replacement therapy
• Obesity
• Lack of exercise
• Diet in general as well as certain foods

Foods that Increase Your Risk of Breast Cancer

So what foods should you avoid that cause an increased risk of breast cancer? Here are 5 top foods:

1. Sugar

A 2007 Italian study published in the American Journal of Clinical Nutrition showed a correlation between increased intake in foods with a high glycemic index and breast cancer. Sugar is just one of many high glycemic index food, including baked goods, candy, pasta, white rice, and other refined carbohydrates.

Foods with a high glycemic index are those that have a significant impact on blood sugar. As blood glucose rises, the body releases the hormone insulin. When insulin is high in the blood, it also increases the levels of circulating free estrogen. Moreover, breast tissue (both cancerous and normal) contains insulin receptors. When the insulin and/or estrogen attach to these receptors, it causes cell division, which spells disaster for breast cancer. Note: some natural plant foods are considered to have a high glycemic index, but also contain many important nutrients, and can be eaten in moderation and along with other low glycemic plant foods. The main guideline is to avoid processed and refined carbs and sugars.

The bottom line: Minimize your intake of refined carbohydrates and sugars.

A 2007 Italian study published in the American Journal of Clinical Nutrition showed a correlation between increased intake in foods with a high glycemic index and breast cancer. Sugar is just one of many high glycemic index food, including baked goods, candy, pasta, white rice, and other refined carbohydrates.

Foods with a high glycemic index are those that have a significant impact on blood sugar. As blood glucose rises, the body releases the hormone insulin. When insulin is high in the blood, it also increases the levels of circulating free estrogen. Moreover, breast tissue (both cancerous and normal) contains insulin receptors. When the insulin and/or estrogen attach to these receptors, it causes cell division, which spells disaster for breast cancer. Note: some natural plant foods are considered to have a high glycemic index, but also contain many important nutrients, and can be eaten in moderation and along with other low glycemic plant foods. The main guideline is to avoid processed and refined carbs and sugars.

The bottom line: Minimize your intake of refined carbohydrates and sugars.

2. Grilled meats

While grilling is frequently touted as the healthiest way to cook meat, this may not be so. Grilling certain animal proteins to high temperatures can increase development of heterocyclic amines (HCAs), which are mutagenic cancer causing compounds. According to the Cancer Project, the worst offenders included well-done chicken breast, well-done steak, pork, salmon, and well-done hamburger. Unfortunately, alternative cooking methods aren’t much better. Frying and broiling to high temperatures also increases the levels of HCAs in meats.

The American Institute for Cancer Research reports increased risk of both colorectal and breast cancer from all red meat consumption, as well. Smoking and curing meat also adds carcinogens. Yikes! Is a piece of meat really worth sacrificing your health and your life?

The bottom line: If you eat meat, make it an occasional treat and cook just to the safe temperature to eliminate bacteria. Better yet, avoid meat altogether.

3. High Fat Animal Products

A high fat diet raises estrogen and prolactin levels, which can in turn give rise to hormone-dependent cancers, such as breast and endometrial cancer. Many commonly consumed animal products are not only rich in fat in general, but in cholesterol-containing saturated fat, which is the type that is extremely problematic for health.

The bottom line: While you need some fat in your diet, get it from avocados, seeds and nuts and other plant foods. Keep animal products in general to a strict minimum (as per #2), and if you do eat some animal protein be sure to trim off all fat and stick to lean cuts. Avoid super fatty animal products altogether such as bacon and cream.

4. Dairy

In order to maintain production, dairy farmers ply their milk-producing animals with all kinds of hormones and chemicals. One of these chemicals is rGBH, which is commonly used in American dairy cattle. Cows’ milk treated with rGBH has higher levels of another hormone, insulin-like growth factor-1 (IGF-1). This hormone is naturally present in humans and it regulates cell differentiation and division. Studies link elevated levels of IGF-1 to increased risk of breast cancer.

The bottom line: Skip the dairy. Instead, opt for almond milk

5. Artificial sweeteners

Artificial sweeteners like aspartame (NutraSweet) and sucralose (Splenda) may increase the risk of breast cancer. Though approved by the FDA, little is known about the long-term effects of these artificial chemicals. Studies have shown, however, that artificial sweeteners can and often do trigger insulin release when ingested (known as the cephalic phase response). Because many consider artificial sweeteners “free” foods since they are non-caloric, this often leads to increased consumption and therefore, elevated insulin levels. For the reasons discussed above, excess elevated insulin may increase the risk of breast cancer.

The bottom line: eat fruit, drink water, and avoid artificial sweeteners.

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